Anthony M. DiGioia III, MD: February 2008 Archives

****Following up for routine x-rays prevents future problems!****

RECOMMENDED ROUTINE OFFICE VISITS:

Year 1                                                  

ü   1 month                                        

ü   12 months

 

After 1 year

ü   Every 3 years                                                

o    Year 4

o    Year 7

o    Year 10

 

After 10 years

ü   Every 2 years

o    Year 12

o    Year 14

o    Year 16

o    And so on....

When you need to follow-up sooner:

After Hip replacement:

v  Persistent groin or thigh pain

v  Feelings of looseness

After Knee replacement:

v  Persistent knee pain or swelling

v  Grating sensation

v  Increase in clicking (occasional clicking without pain is normal!!)

***Never hesitate to call with any questions or concerns! 

 

 

Recommended

With Experience

Not Recommended

Golf

Ice skating/rollerblading

Contact Sports

Swimming

Downhill skiing

High Impact Aerobics

Dancing

Snowboarding

Singles Tennis

Doubles Tennis

Baseball/softball

Jogging

Rowing

Doubles Racquetball/squash

 

Stair-climber

Martial Arts

 

Walking/hiking

 

 

Bowling

 

 

Pilates

 

 

Treadmill

 

 

Weightlifting

 

 

Weight machines

 

 

Cross-country skiing

 

 

Elliptical Machine

 

 

Road Cycling

 

 

Stationary Bicycle

 

 

Low-impact Aerobics


 



  
How Do I Get the Most Out of My Total Joint Replacement?

Total joint replacements can "wear out" just like a normal hip or knee.  For this reason, we stress the importance of doing low impact activities.  All of the recommended activities listed are low impact, and the activities that are not recommended are high impact.  There are some activities that should be performed only with experience to decrease your risk of a fall or other injury.  High impact activities over time could prematurely wear out your total joint replacement.
For these reasons, we encourage patients to focus on low impact activities when exercising.
         We know that the goal of a total joint replacement is to get patients back to an active and pain-free lifestyle, which is why we encourage exercise and aerobic activity to make your new knee or hip feel good, but also to promote overall health.  

If you have any questions about specific activities, feel free to call the office.  

About this Archive

This page is a archive of recent entries written by Anthony M. DiGioia III, MD in February 2008.

Anthony M. DiGioia III, MD: January 2008 is the previous archive.

Anthony M. DiGioia III, MD: March 2008 is the next archive.

Find recent content on the main index or look in the archives to find all content.