Anthony M. DiGioia III, MD: March 2009 Archives
Osteoarthritis of the Knee
- Leading cause of physical disability
- 33 million Americans affected
- Most common in aged 65 or older
- Affects activities of daily living like climbing
stairs or walking
Symptoms include:
- Pain
- Joint stiffness
- Swelling in knee
Factors that increase a
persons risk of developing osteoarthritis:
- Heredity
- Weight
- Age
- Gender
- Injuries or trauma to the knee
- Poor posture or bone alignment
- Lack of aerobic exercise and muscle weakness
The AAOS Guidelines and Evidence Report Recommendations:
AAOS recommends:
- Patients should be encouraged to begin or
increase their participation in low-impact aerobic fitness.
- Patients who are overweight should lose a
minimum of 5% of their body weight
- Overweight is a body mass index (BMI) of greater
than 25
- you can calculate your own body mass index by multiplying
your weight in pounds by 703 divided by your height in inches
- Weight loss has the highest potential to slow
the progression of osteoarthritis
- AAOS recommends for pain control:
- Tylenol
- NSAIDs (common include ibuprofen and naprosyn)
- Steroid injections into the knee like
depomedrol or cortisone
- AAOS recommends against:
- Glucosamine and or chondroitin sulfate or
hydrochloride
- Drawing fluid from the knee with a needle
- Custom made foot orthotics or foot supports
- Performing a knee arthroscopy (knee scope) as a
clean out procedure for arthritis when no other problems are present like
loose bodies or cartilage tears
- "The
current science shows us that just washing out the joint does not
decrease the patient's osteoarthritis symptoms and can expose the
patient to additional risk," said John Richmond, MD, chair of the AAOS
work group.
- AAOS does not recommend for or against:
- Bracing
- Acupuncture
- Hyaluronic acid injections like synvisc or
hyalgen
"AAOS Issues New Clinical
Practice Guidelines for Osteoarthritis of the
Knee."
American Academy of Orthopaedic Surgeons. 11 DEC. 2008 http://www.aaos.org/home.asp.